High Protein, High Carb

For Endurance Athletes

Triathlon Cycling Running Rowing
  • Triple protein source providing 22.3g* of protein
  • 14.6g of carbohydrates for sustained energy
  • Creatine for extended anaerobic performance

Snapshot per serve

22.3g 14.6g 2.0g
High Protein, High Carb - Chocolate
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High Protein, High Carb

For Endurance Athletes

Flavour: Chocolate Size: 1.2kg

A high protein, high carbohydrate formula designed specifically for athletes with increased energy demands. IsoWhey Sports - High Protein, High Carb - Chocolate 1.2kg
62.500000 AUD


A high protein, high carbohydrate formula designed specifically for athletes with increased energy demands.

Featuring a triple protein blend of premium whey protein concentrate and isolate plus casein, the High Protein, High Carb formula aids muscle repair and growth when exercise demands are high. Fast-acting carbohydrate waxy maize starch delivers energy when it is needed, plus high dose amino acids for elite athletes who require a formula to support elevated nutritional needs. 

Whey protein has rapid absorption and is generally used around the time of exercise, facilitating protein uptake and usage by muscle tissue. WPC is 80% protein and contains lactose and 5% fat. Whereas, WPI is 90% protein and has minimal lactose and fat. 

WPC generally takes a little longer to digest and absorb due to its additional macronutrient content, but therefore may be useful for athletes wanting to increase muscle size as opposed to maintaining a leaner muscle mass and body composition.

Casein has a slow absorption rate and, high in glutamic acid, is mostly used to provide a steady supply of protein during the overnight fast when muscle repair is taking place or after resistance training to help maintain muscle mass.


  • Source of three types of protein from grass-fed New Zealand cows using a cold filtration extraction process:
    • calcium caseinate – casein is the protein form that is obtained from the curds fraction of dairy milk (as is cheese); it is high in glutamic acid and is digested at a slower rate than whey protein, thus supplying the body with a sustained release of amino acids.
    • whey protein concentrate – the protein form that remains after excess fluid, fat, carbohydrate and casein are removed from the whey fraction of dairy milk, high in protein fractions and BCAAs.
    • whey protein isolate – is WPC further refined to remove fat and carbohydrate including lactose, giving 90% protein content but lower in bioactive compounds than WPC.
  • More than 22g* of protein per serve for support of muscle structure and growth.
  • 14.6g* of carbohydrates for sustained energy.
  • Carbohydrate sourced from waxy maize starch, which contains a large amount of branched starch called amylopectin that helps restore muscle energy reserves.
  • High dose of amino acids that contribute to optimal muscle growth.
  • Creatine provides energy to support contracting muscles during anaerobic exercise.
  • No artificial colours, flavours or sweeteners.


*Based on average amounts per serve. 

When consumed as part of a healthy and varied diet.  

Serving Suggestion

SIZE (50g)
= Half scoop
One scoop

Mix 1 serve into 200mL of water, milk or milk substitute. Consume once daily.

Fluids High protein diets increase the body's need for water. It is recommended to increase your daily water intake with use of this formula.

Nutrition information

Servings per container = 24. Serving size = 50g. Each 50g serving contains:*

Energy 764kJ (183Cal)
Protein 22.3g
Fat (total) 2.0g
Fat (saturated) 1.4g
Carbohydrate (total) 14.6g
Carbohydrate (sugars) 2.0g
Carbohydrate (lactose) 1.4g
Unavailable carbohydrates (xylitol) 4.7g
Dietary fibre less than 1g
Sodium 65mg
Potassium 292mg
Magnesium 175mg
Calcium 327mg
Iron 5.4mg
Zinc 4.7mg
Manganese 923mcg
Copper 262mcg
Selenium 10mcg
Iodine 34.4mcg
Chromium 25mcg
Molybdenum 46.2mcg
Thiamine (vitamin B1) 800mcg
Riboflavin (vitamin B2) 1.3mg
Niacin (vitamin B3) 7.3mg
Pantothenic acid (vitamin B5) 1.4mg
Vitamin B6 1.2mg
Folate 146mcg
Cyanocobalamin (vitamin B12) 1.5mg
Biotin 18.4mcg
Vitamin A 158mcg
Vitamin C 29.4mg
Vitamin D3 0.9mcg
Vitamin E 7.4mg
Alanine 1030mg
Arginine 558mg
Aspartic acid 2170mg
Cystine/Cysteine 529mg
Glutamic acid 4150mg
L-glutamine (added) 500mg
Glycine 413mg
Histidine 395mg
Isoleucine 1340mg
Leucine 2180mg
Lysine 1810mg
Methionine 599mg
Phenylalanine 704mg
Proline 1300mg
Serine 1060mg
Threonine 1420mg
Tryptophan 388mg
Tyrosine 706mg
Valine 1250mg
Creatine monohydrate (creatine) 1.5g
Enzyme mix 50mg
Lactobacillus acidophilus 1.9 billion CFU
Bifidobacterium lactis 850 million CFU

INGREDIENTS: Whey protein concentrate (45.7%), maltodextrin, sweeteners (xylitol, steviol glycosides), maize starch (5%), cocoa powder, whey protein isolate (3%), calcium caseinate (3%), creatine monohydrate, natural flavours, vitamin and mineral blend (calcium carbonate, magnesium oxide, ascorbic acid [vitamin C], dl-alpha-tocopheryl acetate [vitamin E], ferrous fumarate [iron], nicotinamide [vitamin B3], zinc oxide, manganese sulfate, pyridoxine hydrochloride [vitamin B6], cyanocobalamin [vitamin B12], d-calcium pantothenate [vitamin B5], riboflavin [vitamin B2], retinyl acetate [vitamin A], thiamin hydrochloride [vitamin B1], copper gluconate, sodium molybdate [molybdenum], selenomethionine [selenium], potassium iodate [iodine], cholecalciferol [vitamin D3], chromium nicotinate, folic acid, biotin), L-glutamine, sunflower or soy lecithin, enzymes, Lactobacillus acidophilus, Bifidobacterium lactis.

* Based on average amounts.

WARNINGS: Contains milk and soy products. Contains xylitol: Excess consumption may have a laxative effect. Phenylketonurics: Contains phenylalanine. Not to be used as a sole source of nutrition. Should be used in conjunction with a balanced diet and appropriate exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.

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